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• Regular bouts ofmoderate physical activity reduce the symptoms of mild or <br />moderate depression and anxiety neuroses by improving self-image, social skills, <br />mental health, perhaps cognitive functions, and total well being. <br />(Taylor, et. al., I985) <br />Regular physical activity can help reduce the risk of many adult health problems, <br />including diabetes, obesity, and heart disease. (USDHHS, 1996) <br />• Participation in physical activitlr and recreation can provide positive benefits related <br />to psychological health, physical health, familial interactions, peer influence, <br />academic performance, community development and other lifestyle behaviors. <br />("Impact", 2QU-~) <br />• Children function better than usual after activities in green settings; and, the <br />"greener" a child's play area, the less severe his or her attention deficit symptoms. <br />(Taylor, ?(~t)1) <br />• For girls, green spaces immediately outside the home can help them lead more <br />effective, self-disciplined lives by increasing their concentration, inhibition of initial <br />ifnpulses, and increasing their ability to delay gratification. <br />{Taylor et aL, 2(~Q1j <br />CnMP U~1D~R Tfl~ STAftS <br />Why is it goad to go camping? <br />+ Camping has a positive influence on self-image in relatively short periods of time <br />across all age groups, but particularly among younger campers. (Marsh, X999) <br />• Children at camp show significant gains in their locus of control and general self- <br />efficacv and this is expected to'have some type of carz~-over into life beyond the <br />camp setting. (Sekine, 1~)9~) <br />+ Many activities of camp lead to youth feeling better about themselves if they are <br />offered as opportunities for young people to both assert their independence and <br />learn cooperative teamwork, (Chenen-, 1991) <br />• In resident one-week and outdoor school programs across the country, youth with <br />and without disabilities made significant growth in their outdoor skills and personal <br />development. (Brannan et x1.,,1997) <br />• Self-reliance, or independence, was a predominant outcome of youth camping. <br />(Brannan et al., 199!) <br />